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Food and Nutrition

From earliest times man has realized that providing food for himself and his family is one of his and his family is one of his major tasks. He soon recognized that food sustains life and that a full stomach brings happiness and contentment. Tor a long time, however, he did not understand the relationship of food to health. It has been largely in the present Century, through the tireless work of men and women engaged in scientific research, that man has come to appreciate the body’s delicate and efficient mechanism and has learned something about the physiological processes by which the body makes food into bone, blood, brain, and brawn. Read complete chapter: Food and Nutrition

Choosing Foods for Health

How can one know that the foods selected are the best for the health of the family? Read complete section: Choosing Foods for Health

Essential Nutrients

One good pattern to follow in the selection of foods is given in Food for Fitness, A Daily Food Guide. This guide classifies foods into four basic groups: the milk group, the meat group, the meat group, the bread-cereal group, and the vegetable-fruit group. Foods chosen from each of these groups provide the essential nutrients for a good diet. Read complete section: Essential Nutrients

Essential Minerals

About 15 different minerals are essential to the functioning of the body systems, and all of them can be obtained from food or drink. The three most likely to be in short supply in the diet are calcium, iron, and iodine, sometimes called the critical minerals. Read complete section: Essential Minerals

Meal Planning

Planning good meals for the entire family, whether sick or well, is well worth the time and thought it takes, not only because appetizing meals are popular but also because food is important to the maintenance of good health. Good food is not always the most expensive food. Proper preparation and the judicious use of imagination in seasoning with herbs and flavoring can make inexpensive foods attractive and enjoyable as well as nourishing. The art of being a good cook is an asset to any homemaker. Read complete section: Meal Planning

Food for the Sick

Food is an important part of medical treatment for the patient. While it is the doctor’s responsibility to decide what kind of food the patient may have, it is the home nurse’s responsibility to see that the food served him retains its nutritive value. She must also see that the food is so well prepared and attractively served that the patient will want to eat. Some patients will need help in feeding themselves, and this assistance should be provided as necessary. The home nurse should observe and report to the doctor the amount of food eaten by the patient, any variation in his appetite, and any gain or loss in his weight. Read complete section: Food for the Sick

The Doctor's Diet Orders

It is best to ask the doctor to write all his orders, including the kind of diet the patient may have. The home nurse has many responsibilities and should not rely on memory in carrying out the doctor’s orders. When the doctor prescribes a liquid, soft, light, or full diet there should be clear understanding of what foods may be included. Since food is an important part of the treatment in many illnesses, the doctor’s instructions as to diet should be followed with as much care as those given for medicine. Read complete section: The Doctor's Diet Orders

Kinds of Diet

When the doctor prescribes a liquid, soft, light, or full diet, there should be a full understanding of what foods are included. Read complete section: Kinds of Diet

Modifying a Regular Diet to Meet Special Needs

The special or modified diet is an adaptation of regular diet in that the foods are modified in nutritional value, physical consistency or texture, flavor, ways of preparing and serving, or by a combination of these factors. Many times diets can be adapted by making one or more simple changes in regular family meals. Read complete section: Modifying a Regular Diet to Meet Special Needs

Feeding the Patient on a Liquid Diet

A liquid diet is often prescribed for the patient who is acutely ill, who is suffering from some gastro-intestinal condition, who has had surgery, or who for some reason is unable to swallow solid food. To satisfy nutritional requirements of the body, the patient on a liquid diet should be offered frequent feedings. Read complete section: Feeding the Patient on a Liquid Diet

Feeding the Convalescent

Human beings require adequate amounts of all nutrients to maintain health, and hunger and appetite are the factors that encourage one to eat. Frequently the person who is beginning to convalesce has lost his appetite, and it is hard to find foods that he will enjoy. Eating is usually a pleasant experience, particularly if the food is appetizing, served in a manner that has eye appeal, and if it smells good. Most people dislike eating alone. Read complete section: Feeding the Convalescent

Feeding the Sick Baby or Child

When children are sick, they are apt to be fussy about food, so it appears sensible not to be too insistent about their eating, and to offer small amounts of food. A child not acutely ill will appreciate food served in unusual ways and on different china with color full napkins and tray covers. Read complete section: Feeding the Sick Baby or Child

Feeding the Aged and the Patient With a Long-Term Illness

Although the nutritional needs of people remain the same throughout life, the caloric requirement and probably the total amount of essential foods become less with increasing age. It is important for the older person’s diet to be fully adequate so that his body is supplied with all the essential nutrients. Read complete section: Feeding the Aged and the Patient With a Long-Term Illness

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