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Tips for Stopping a Nosebleed

Nosebleeds are common. Most often they are a nuisance and not a true medical problem. But they can be both. (MayoClinic.com)

There are several thoughts on how to treat minor nose bleeds. Here is the procedure recommended by the American Academy of Otolaryngology -- Head and Neck Surgery.

• Sit with your head leaning forward.
• Pinch the nostrils shut, using your thumb and forefinger in such a way that the nasal septum (the nose's midsection is being gently squeeze.
• Hold for 15 uninterrupted minutes, breathing through your nose.
• At the same time, apply cold compresses (such as ice in a soft cloth) to the area around the nose
• For the next 24 hours, make sure your head is elevated above the level of your heart.
• Also, wait 24 hours before blowing your nose, lifting heavy objects, or exercising strenuously.

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